It is believed that walking in nature can reset our inner frequency, calm our mind and body and connect us with the surrounding environment, its pace and pureness, neutrality, in synch with the whole.

 

The Japanese call it the art of Forest Bathing, but we already know it by “Grounding”, Meditation, …

 

There are countless ways to connect the within with the outer world, or connect the outer with our most sacred whole within! When we want to, any way is the way!

❤

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